The Fitness–Sex Connection: How Exercise and Sexual Performance Are Deeply Linked
You’ve probably heard that exercise is good for your heart, your mood, and your body. But what many men don’t realize is this — staying active is also one of …
Why Morning Erections Matter More Than You Think: What They Say About Your Health
Waking up with a morning erection—also known as “morning wood” or nocturnal penile tumescence—is something most men experience. It might seem like a small thing or just a normal body …
The Hidden Link Between Hormonal Birth Control and Your Desire for Intimacy
Many women take birth control for peace of mind, clear skin, or to regulate their period. But what happens when the thing meant to help you leaves you feeling disconnected …
What Happens to Your Body When You’re Stressed — and How It Leads to Low Libido Due to Stress
When you go through stress, your body produces a hormone called cortisol. Cortisol helps you survive danger. But when it stays high for too long, it blocks other hormones that …