Center for Sexual Medicine Manila Sexual Medicine Blog

The Most Common Sexual Health Issues in Men and Women — and How to Address Them

Sexual health issues are more common than many people realize. They affect both men and women and can have a deep impact on physical health, emotional wellbeing, and relationships. Yet many people suffer in silence. Sexual concerns are often underdiagnosed or left untreated because of shame, fear, or lack of awareness. At CSM Manila, we believe that talking about sexual health is the first step toward healing.

Common Sexual Health Issues in Men

Erectile Dysfunction (ED)

One of the most frequent concerns among men is erectile dysfunction. ED happens when a man finds it hard to achieve or keep an erection firm enough for sex. It can be caused by stress, anxiety, diabetes, heart disease, or even lifestyle habits like smoking and drinking. Treatment options include oral medication, hormone therapy, lifestyle changes, and specialized medical treatments offered at clinics like CSM Manila.

Premature Ejaculation (PE)

Premature ejaculation is another common male sexual health issue. It occurs when ejaculation happens sooner than desired, often causing frustration for both partners. While PE can lead to embarrassment or relationship strain, it is highly treatable. Techniques, therapy, and medical interventions can help men regain control and confidence.

Low Testosterone

Testosterone plays a vital role in men’s sexual health. Low testosterone can lead to fatigue, low libido, difficulty maintaining erections, and mood changes. Checking hormone levels through proper medical testing is important. With the right treatment, including hormone therapy when needed, men can restore balance and vitality.

Male Infertility

Male infertility can stem from low sperm count, poor motility, genetic conditions, or unhealthy habits. Men often overlook fertility until trying to conceive. Early diagnosis through semen analysis and lifestyle adjustments can make a big difference. At CSM Manila, fertility testing and tailored treatment plans help men and couples achieve their goals.

Common Sexual Health Issues in Women

Vaginal Dryness and Painful Sex (Dyspareunia)

Many women experience pain during sex, often linked to vaginal dryness. This can be caused by hormonal changes, menopause, or stress. Painful sex can affect intimacy and emotional closeness. Treatments may include lubricants, hormone therapy, and addressing underlying health conditions.

Low Libido (Hypoactive Sexual Desire)

Low sexual desire is another concern for women. Stress, anxiety, relationship strain, and hormonal imbalance are common triggers. Women may feel frustrated or disconnected from their partners. Professional consultation can help uncover the cause and create solutions that bring desire and joy back into intimacy.

Orgasm Problems

Some women struggle to reach orgasm, known as anorgasmia. This can happen due to physical conditions, psychological stress, or lack of proper sexual stimulation. Therapy, open communication, and sometimes medical support can help women experience greater satisfaction.

Fertility Issues

Female fertility can be affected by ovulation problems, polycystic ovary syndrome (PCOS), or lifestyle factors like poor nutrition and stress. Early detection and treatment are crucial. With medical guidance, many women are able to improve fertility and achieve healthy pregnancies.

Shared Challenges Across Genders

Sexual health concerns are not limited to one gender.

  • Sexually Transmitted Infections (STIs): These can affect both men and women and may cause pain, infertility, or long-term complications if untreated.
  • Psychological Impacts: Anxiety, depression, and stress can lower sexual performance and desire in both sexes.
  • Relationship Strain: Sexual difficulties often lead to emotional distance, misunderstandings, and frustration in relationships.

How to Address Sexual Health Concerns

The good news is that sexual health problems are highly treatable. The first step is acknowledging them and seeking help.

  • Medical Treatments and Therapies: From hormone therapy to specialized procedures, modern medicine offers effective solutions.
  • Lifestyle Changes: Eating healthy, exercising, sleeping well, and managing stress can improve both sexual health and overall wellbeing.
  • Psychological Counseling and Couples Therapy: Emotional support and professional counseling can address mental and relational barriers.
  • Early Consultation: The earlier you see a specialist, the easier it is to treat and prevent complications.

Takeaway

Sexual health is an important part of life. Ignoring problems will not make them go away. With the right help, men and women can overcome these issues and enjoy a healthy, fulfilling intimate life.At CSM Manila, our specialists provide discreet, evidence-based solutions for men and women facing sexual health concerns. Book a confidential consultation today and take the first step toward restoring balance and intimacy.

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