In the Philippines, sex is still a sensitive topic. Many Filipinos grow up with limited education about sexual health. Conversations about the body, desire, and intimacy are often avoided. This silence allows myths and misinformation to spread.
Sexual health myths are passed through friends, family, and online sources. Some sound believable. Others feel comforted because they explain away concerns. Sadly, these myths stop many people from seeking proper care.
When people believe incorrect ideas about sexual health, they delay treatment. They accept discomfort as normal. They live with frustration and shame. Understanding sexual health facts helps people make better choices. It opens the door to healing and confidence.
Let us look at the most common sexual health myths Filipinos still believe and uncover the truth behind them.
Sexual Health Myth: Sexual Problems Are Just a Normal Part of Aging
Many people believe sexual problems are unavoidable with age. They think low desire, erectile dysfunction, or vaginal dryness should simply be accepted.
The truth is more hopeful. Aging does affect hormones and circulation. Energy levels may change. Yet this does not mean sexual pleasure must disappear.
Many sexual health issues linked to aging can be treated. Hormonal support, medical therapies, and lifestyle adjustments can improve function and comfort. A proper medical evaluation helps identify the cause instead of guessing.
Growing older does not mean giving up intimacy. With the right care, a better sex life is still possible.
Sexual Health Myth: Low Libido Is Always Psychological
Low libido is often blamed on stress or emotional issues alone. While mental health plays a role, it is not the full story.
Physical and hormonal factors affect desire. Hormone imbalances, fatigue, chronic illness, and medications can reduce libido. Poor sleep and unhealthy habits also play a part.
This is why lab tests and proper assessments matter. Treating low libido requires understanding what is happening inside the body. When the root cause is addressed, desire often returns naturally.
Low libido is not a personal failure. It is a health concern that deserves medical attention.
Sexual Health Myth: Only Men Experience Sexual Dysfunction
Sexual dysfunction is often discussed only in men. Erectile dysfunction receives attention. Female sexual health issues are rarely talked about.
This myth leaves many women feeling alone. Women also experience sexual dysfunction. Common concerns include low desire, pain during sex, vaginal dryness, and difficulty with arousal.
Hormonal changes, childbirth, menopause, and stress affect women’s sexual health. These conditions are common but under-discussed. Silence does not mean they are rare.
Women deserve the same level of care and understanding. Sexual wellness is important for both men’s and women’s sexual health.
Sexual Health Myth: Talking About Sex With a Doctor Is Embarrassing
Many Filipinos avoid medical help because they feel shy. Talking about sex can feel awkward or improper. This fear often keeps people suffering in silence, even when help is available.
At CSM Manila, sexual health concerns are handled by experienced and compassionate specialists who understand these sensitivities. Dr. Frederick Mendiola, Urologist and Sexologist for Men, regularly supports men with concerns about performance, desire, and hormonal health. Dr. Jennifer Marie José, Gynecologist and Sexologist for Women, provides a safe space for women to discuss intimacy, comfort, and reproductive-related sexual concerns.
Sexual health is also deeply connected to emotional and mental well-being. Dr. Agnes Bueno, Psychiatrist specializing in Human Sexuality, helps patients navigate anxiety, stress, and relationship factors that may affect intimacy.
Doctors are trained to discuss sexual health professionally. Confidentiality is always respected. These conversations are handled with care, empathy, and discretion.
Sexual health concerns are medical concerns. These issues are common, and there is no judgment—only support, understanding, and evidence-based solutions.
Opening up may feel uncomfortable at first. Yet it is often the most important step toward relief, healing, and renewed confidence.
Sexual Health Myth: Supplements Alone Can Fix Sexual Health Issues
Many people turn to supplements found online or in stores. These promise quick results and easy fixes. This belief can be risky.
Self-medication may hide symptoms without treating the cause. Some supplements may interact with medications or cause side effects. Others offer no real benefit at all.
Sexual health issues need medically guided treatment. Professional care ensures safety and effectiveness. Evidence-based treatments are designed to address real health needs.
Relying on supplements alone may delay proper diagnosis and care.
Takeaway
Sexual health myths keep people stuck in fear and confusion. Believing misinformation prevents healing and growth. Learning sexual health facts empowers people to take control of their well-being.
You do not have to rely on myths or guesswork. Expert guidance provides clarity and peace of mind. Sexual health specialists offer discreet and compassionate care.
If you have concerns about desire, performance, or comfort, seek professional advice. Scheduling a confidential consultation can help you move forward with confidence.
Your sexual health matters. Truth leads to better choices and a better life.